feat(automation): add optimization scripts and update docs for EOD

Co-authored-by: Junie <junie@jetbrains.com>

scripts/uninstall-apps.sh

@@ -0,0 +1,32 @@
+#!/usr/bin/env bash
+
+# macOS uninstallation script for UI-heavy applications
+# Generated to optimize the machine for automation tasks
+
+APPS=(
+    "/Applications/Adobe Acrobat DC"
+    "/Applications/Adobe Creative Cloud"
+    "/Applications/Adobe Media Encoder 2025"
+    "/Applications/CapCut.app"
+    "/Applications/Mattermost.app"
+    "/Applications/Microsoft Teams.app"
+    "/Applications/WhatsApp.app"
+    "/Applications/eM Client.app"
+    "/Applications/Prime Video.app"
+    "/Applications/wand.app"
+    "/Applications/UP Studio3.app"
+    "/Applications/Numbers.app"
+)
+
+echo "Starting uninstallation of UI-heavy applications..."
+
+for app in "${APPS[@]}"; do
+    if [ -e "$app" ]; then
+        echo "Removing: $app"
+        sudo rm -rf "$app"
+    else
+        echo "Not found (already removed): $app"
+    fi
+done
+
+echo "Uninstallation script complete."